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    <image:image>
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      <image:title>Blog - Burned Out? Here’s 5 Ways to Bring Play Into Your Playing. - 2. Do It Wrong Have you ever seen an anglerfish? They’re a carnivorous fish that uses bioluminescence to lure their prey in the deep dark sea where they dwell. As a musician, I’m sure you pride yourself on your perfectionism, but perfection is a beautiful trap. Perfection is like that bright glowing dangly thing that is not anything you’ll ever be able to reach. But while you’re distractedly trying so hard to reach it, there’s a big, scary fish about to eat you. Pessimistic? Yes. But perfection truly is not attainable. Believing in perfection is believing that there is only one way to do something and that’s just not true. Music is subjective. There are as many opinions about what’s “good” as there are people on this planet. If you get stuck in the cycle of thinking there’s only one way to do things, you lose your sense of creativity. So ask yourself this: What’s the worst way I can play this?</image:title>
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      <image:title>Blog - Burned Out? Here’s 5 Ways to Bring Play Into Your Playing.</image:title>
      <image:caption>Obviously, there aren’t many stage opportunities that will allow for these shenanigans, but there’s no reason why you can’t experiment with any of these and more while you’re practicing.</image:caption>
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