Movement Lesson #15

module 8
Written By Rachel Galvin

This lesson will improve the coordination between your eyes and your head.

MATERIALS NEEDED:

This lesson is done in sitting. You can sit in a chair or sit on the floor, whichever is most convenient and comfortable for you.

Make sure to wear comfortable clothes. Remove jewelry, belts, or any other articles that might restrict your movement. Also remove your glasses.

Rachel Galvin
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Movement Lesson #16