Mini-Movement Lesson #2

module 2
Written By Rachel Galvin

Sometimes we find ourselves in situations where we have to stay seated (on an airplane, in the car, in a rehearsal, etc). This lesson will help you learn to relax your shoulders in those kinds of situations. This lesson can be done while holding your instrument.

MATERIALS NEEDED:

You will need a chair for this lesson.

Rachel Galvin
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Journaling #2